SPINACH & FETA PIZZA vs CORNMEAL CRUST ITALIAN SAUSAGE PIZZA
Nutrition comparison per 100 g serving
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CORNMEAL CRUST ITALIAN SAUSAGE PIZZA wins in 5 out of 10 nutrient categories
SPINACH & FETA PIZZA: 4
vs
CORNMEAL CRUST ITALIAN SAUSAGE PIZZA: 5
(1 ties)
Overview
| Nutrient | SPINACH & FETA PIZZA | CORNMEAL CRUST ITALIAN SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calories | 212 cal | 314 cal | |
| Protein | 5.3 g | 10.2 g | |
| Carbs | 26.5 g | 32.2 g | |
| Fat | 9.9 g | 16.1 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA PIZZA | CORNMEAL CRUST ITALIAN SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SPINACH & FETA PIZZA | CORNMEAL CRUST ITALIAN SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 127 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Sodium, Na | 220 MG | 466 MG |