SPINACH & FETA PIEROGIES vs ORIGINAL KIDS OATMEAL LITTLES
Nutrition comparison per 100 g serving
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SPINACH & FETA PIEROGIES wins in 5 out of 10 nutrient categories
SPINACH & FETA PIEROGIES: 5
vs
ORIGINAL KIDS OATMEAL LITTLES: 4
(1 ties)
Overview
| Nutrient | SPINACH & FETA PIEROGIES | ORIGINAL KIDS OATMEAL LITTLES | Winner |
|---|---|---|---|
| Calories | 197 cal | 275 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 35.5 g | 35 g | |
| Fat | 4.0 g | 11.3 g | |
| Fiber | 0.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & FETA PIEROGIES | ORIGINAL KIDS OATMEAL LITTLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 130 MG | 175 MG | |
| Sodium, Na | 289 MG | 200 MG |