SPINACH vs ARTISAN CRUST PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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ARTISAN CRUST PEPPERONI PIZZA wins in 6 out of 11 nutrient categories
SPINACH: 4
vs
ARTISAN CRUST PEPPERONI PIZZA: 6
(1 ties)
Overview
| Nutrient | SPINACH | ARTISAN CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 198 cal | 261 cal | |
| Protein | 4.7 g | 11.9 g | |
| Carbs | 19.8 g | 28.4 g | |
| Fat | 8.5 g | 11.2 g | |
| Fiber | 2.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH | ARTISAN CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0.9 MG |
Minerals
| Mineral | SPINACH | ARTISAN CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 187 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 491 MG | 612 MG |