SPINACH FETA HANDHELD POT PIE vs CHICKEN STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN STRIPS wins in 6 out of 11 nutrient categories
SPINACH FETA HANDHELD POT PIE: 3
vs
CHICKEN STRIPS: 6
(2 ties)
Overview
| Nutrient | SPINACH FETA HANDHELD POT PIE | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 282 cal | 224 cal | |
| Protein | 6.5 g | 13.2 g | |
| Carbs | 30.6 g | 15.8 g | |
| Fat | 14.7 g | 11.8 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH FETA HANDHELD POT PIE | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH FETA HANDHELD POT PIE | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 412 MG | 592 MG |