SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE: 6
vs
BRATWURST: 2
(2 ties)
Overview
| Nutrient | SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 118 cal | 243 cal | |
| Protein | 17.7 g | 15.5 g | |
| Carbs | 1.2 g | 1.1 g | |
| Fat | 4.1 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.3 MG |
Minerals
| Mineral | SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 824 MG | 718 MG |