SPINACH & FETA CHEESE PIZZA WITH ORGANIC SPINACH AND FETA & MOZZARELLA CHEESES ON A WOOD-FIRED vs CALZONE FOUR CHEESE PROVOLONE
Nutrition comparison per 100 g serving
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SPINACH & FETA CHEESE PIZZA WITH ORGANIC SPINACH AND FETA & MOZZARELLA CHEESES ON A WOOD-FIRED wins in 7 out of 11 nutrient categories
SPINACH & FETA CHEESE PIZZA WITH ORGANIC SPINACH AND FETA & MOZZARELLA CHEESES ON A WOOD-FIRED: 7
vs
CALZONE FOUR CHEESE PROVOLONE: 2
(2 ties)
Overview
| Nutrient | SPINACH & FETA CHEESE PIZZA WITH ORGANIC SPINACH AND FETA & MOZZARELLA CHEESES ON A WOOD-FIRED | CALZONE FOUR CHEESE PROVOLONE | Winner |
|---|---|---|---|
| Calories | 203 cal | 253 cal | |
| Protein | 13.0 g | 12.6 g | |
| Carbs | 23.9 g | 29.8 g | |
| Fat | 7.3 g | 9.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA CHEESE PIZZA WITH ORGANIC SPINACH AND FETA & MOZZARELLA CHEESES ON A WOOD-FIRED | CALZONE FOUR CHEESE PROVOLONE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH & FETA CHEESE PIZZA WITH ORGANIC SPINACH AND FETA & MOZZARELLA CHEESES ON A WOOD-FIRED | CALZONE FOUR CHEESE PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 202 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 297 MG | 71 MG | |
| Sodium, Na | 514 MG | 551 MG |