SPINACH & FETA CHEESE BURRITO vs RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPINACH & FETA CHEESE BURRITO: 5
vs
RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | SPINACH & FETA CHEESE BURRITO | RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 188 cal | 136 cal | |
| Protein | 5.9 g | 7.9 g | |
| Carbs | 24.1 g | 13.6 g | |
| Fat | 7.7 g | 5.4 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA CHEESE BURRITO | RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SPINACH & FETA CHEESE BURRITO | RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 51 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 535 MG | 367 MG |