SPINACH FETA BREAD vs ALBERTSON'S
Nutrition comparison per 100 g serving
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ALBERTSON'S wins in 8 out of 13 nutrient categories
SPINACH FETA BREAD: 1
vs
ALBERTSON'S: 8
(4 ties)
Overview
| Nutrient | SPINACH FETA BREAD | ALBERTSON'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 231 cal | |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 40.4 g | 46.2 g | |
| Fat | 4.8 g | 3.9 g | |
| Fiber | 1.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH FETA BREAD | ALBERTSON'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH FETA BREAD | ALBERTSON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 77 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Sodium, Na | 481 MG | 577 MG |