SPINACH & FETA ALL-NATURAL CHICKEN PATTIES vs PROSCIUTTO
Nutrition comparison per 100 g serving
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PROSCIUTTO wins in 5 out of 11 nutrient categories
SPINACH & FETA ALL-NATURAL CHICKEN PATTIES: 3
vs
PROSCIUTTO: 5
(3 ties)
Overview
| Nutrient | SPINACH & FETA ALL-NATURAL CHICKEN PATTIES | PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 150 cal | 286 cal | |
| Protein | 17.7 g | 25 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 8.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA ALL-NATURAL CHICKEN PATTIES | PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH & FETA ALL-NATURAL CHICKEN PATTIES | PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 7 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 258 MG | 393 MG | |
| Sodium, Na | 407 MG | 1,393 MG |