SPINACH FAVORED WRAPS vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
SPINACH FAVORED WRAPS: 6
vs
KROGER: 6
(2 ties)
Overview
| Nutrient | SPINACH FAVORED WRAPS | KROGER | Winner |
|---|---|---|---|
| Calories | 310 cal | 246 cal | |
| Protein | 8.5 g | 6.2 g | |
| Carbs | 54.9 g | 46.2 g | |
| Fat | 7.0 g | 2.3 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH FAVORED WRAPS | KROGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | SPINACH FAVORED WRAPS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.2 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 761 MG | 754 MG |