SPINACH FAVORED WRAPS vs KROGER
Nutrition comparison per 100 g serving
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SPINACH FAVORED WRAPS wins in 8 out of 14 nutrient categories
SPINACH FAVORED WRAPS: 8
vs
KROGER: 3
(3 ties)
Overview
| Nutrient | SPINACH FAVORED WRAPS | KROGER | Winner |
|---|---|---|---|
| Calories | 310 cal | 318 cal | |
| Protein | 8.5 g | 4.6 g | |
| Carbs | 54.9 g | 54.6 g | |
| Fat | 7.0 g | 8.0 g | |
| Fiber | 4.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH FAVORED WRAPS | KROGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH FAVORED WRAPS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.5 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 761 MG | 727 MG |