SPINACH & EGG WHITE EGG BITES vs SIMPLE TRUTH
Nutrition comparison per 100 g serving
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SIMPLE TRUTH wins in 10 out of 17 nutrient categories
SPINACH & EGG WHITE EGG BITES: 3
vs
SIMPLE TRUTH: 10
(4 ties)
Overview
| Nutrient | SPINACH & EGG WHITE EGG BITES | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calories | 126 cal | 136 cal | |
| Protein | 12.6 g | 13.6 g | |
| Carbs | 5.0 g | 0 g | |
| Fat | 6.7 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & EGG WHITE EGG BITES | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH & EGG WHITE EGG BITES | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 45 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 109 MG | 136 MG | |
| Sodium, Na | 235 MG | 136 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |