SPINACH EGG & POTATO OMELET vs MONTE CARLO FRENCH TOAST CANADIAN-STYLE BACON WITH STRAWBERRY JAM AND AMERICAN CHEESE ON CINNAMON FRENCH TOAST BREAKFAST SANDWICHES
Nutrition comparison per 100 g serving
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MONTE CARLO FRENCH TOAST CANADIAN-STYLE BACON WITH STRAWBERRY JAM AND AMERICAN CHEESE ON CINNAMON FRENCH TOAST BREAKFAST SANDWICHES wins in 5 out of 10 nutrient categories
SPINACH EGG & POTATO OMELET: 4
vs
MONTE CARLO FRENCH TOAST CANADIAN-STYLE BACON WITH STRAWBERRY JAM AND AMERICAN CHEESE ON CINNAMON FRENCH TOAST BREAKFAST SANDWICHES: 5
(1 ties)
Overview
| Nutrient | SPINACH EGG & POTATO OMELET | MONTE CARLO FRENCH TOAST CANADIAN-STYLE BACON WITH STRAWBERRY JAM AND AMERICAN CHEESE ON CINNAMON FRENCH TOAST BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 168 cal | 280 cal | |
| Protein | 5 g | 11.3 g | |
| Carbs | 10.7 g | 30.7 g | |
| Fat | 10.7 g | 12.7 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH EGG & POTATO OMELET | MONTE CARLO FRENCH TOAST CANADIAN-STYLE BACON WITH STRAWBERRY JAM AND AMERICAN CHEESE ON CINNAMON FRENCH TOAST BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 119 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 250 MG | 347 MG | |
| Sodium, Na | 293 MG | 747 MG |