SPINACH EGG & POTATO OMELET vs BURRITO CHORIZO
Nutrition comparison per 100 g serving
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BURRITO CHORIZO wins in 6 out of 11 nutrient categories
SPINACH EGG & POTATO OMELET: 4
vs
BURRITO CHORIZO: 6
(1 ties)
Overview
| Nutrient | SPINACH EGG & POTATO OMELET | BURRITO CHORIZO | Winner |
|---|---|---|---|
| Calories | 168 cal | 207 cal | |
| Protein | 5 g | 10.1 g | |
| Carbs | 10.7 g | 18.1 g | |
| Fat | 10.7 g | 10.1 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH EGG & POTATO OMELET | BURRITO CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | SPINACH EGG & POTATO OMELET | BURRITO CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 132 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 293 MG | 322 MG |