SPINACH & EGG NESTS FETTUCCINE vs ASPARAGUS PASTA
Nutrition comparison per 100 g serving
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SPINACH & EGG NESTS FETTUCCINE wins in 5 out of 9 nutrient categories
SPINACH & EGG NESTS FETTUCCINE: 5
vs
ASPARAGUS PASTA: 3
(1 ties)
Overview
| Nutrient | SPINACH & EGG NESTS FETTUCCINE | ASPARAGUS PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 386 cal | |
| Protein | 16.1 g | 14.0 g | |
| Carbs | 67.9 g | 73.7 g | |
| Fat | 5.4 g | 3.5 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & EGG NESTS FETTUCCINE | ASPARAGUS PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 70 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 45 MG | 42 MG |