SPINACH DIJON SALAD vs LA PREFERIDA
Nutrition comparison per 100 g serving
Ad 468x60
LA PREFERIDA wins in 7 out of 11 nutrient categories
SPINACH DIJON SALAD: 2
vs
LA PREFERIDA: 7
(2 ties)
Overview
| Nutrient | SPINACH DIJON SALAD | LA PREFERIDA | Winner |
|---|---|---|---|
| Calories | 250 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.3 g | 10 g | |
| Fat | 19.2 g | 3.3 g | |
| Fiber | 1.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH DIJON SALAD | LA PREFERIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SPINACH DIJON SALAD | LA PREFERIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 282 MG | 667 MG |