SPINACH DIJON BABY SPINACH vs CHIPOTLE PEPPERS IN ADOBO SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 6 out of 10 nutrient categories
SPINACH DIJON BABY SPINACH: 3
vs
CHIPOTLE PEPPERS IN ADOBO SAUCE: 6
(1 ties)
Overview
| Nutrient | SPINACH DIJON BABY SPINACH | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calories | 215 cal | 78 cal | |
| Protein | 7.4 g | 3.1 g | |
| Carbs | 14.8 g | 9.4 g | |
| Fat | 14.1 g | 3.1 g | |
| Fiber | 2.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH DIJON BABY SPINACH | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.1 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 311 MG | 719 MG |