SPINACH DELIGHT SALAD SAUTE SMOOTHIE vs KICKIN KIMCHI
Nutrition comparison per 100 g serving
Ad 468x60
KICKIN KIMCHI wins in 5 out of 11 nutrient categories
SPINACH DELIGHT SALAD SAUTE SMOOTHIE: 4
vs
KICKIN KIMCHI: 5
(2 ties)
Overview
| Nutrient | SPINACH DELIGHT SALAD SAUTE SMOOTHIE | KICKIN KIMCHI | Winner |
|---|---|---|---|
| Calories | 35 cal | 33 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH DELIGHT SALAD SAUTE SMOOTHIE | KICKIN KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 30 MG | |
| Vitamin K (phylloquinone) | 169.4 UG | 0 UG |
Minerals
| Mineral | SPINACH DELIGHT SALAD SAUTE SMOOTHIE | KICKIN KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 53 MG | 800 MG |