SPINACH & CREAM CHEESE PASTRY WITH FETA SPANAKOPITA vs RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS wins in 6 out of 11 nutrient categories
SPINACH & CREAM CHEESE PASTRY WITH FETA SPANAKOPITA: 4
vs
RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS: 6
(1 ties)
Overview
| Nutrient | SPINACH & CREAM CHEESE PASTRY WITH FETA SPANAKOPITA | RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 279 cal | 250 cal | |
| Protein | 7.0 g | 6.6 g | |
| Carbs | 26.7 g | 27.6 g | |
| Fat | 16.3 g | 11.8 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CREAM CHEESE PASTRY WITH FETA SPANAKOPITA | RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | SPINACH & CREAM CHEESE PASTRY WITH FETA SPANAKOPITA | RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 105 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 314 MG | 645 MG |