SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP vs MEDIUM RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP wins in 5 out of 11 nutrient categories
SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP: 5
vs
MEDIUM RESTAURANT STYLE SALSA: 4
(2 ties)
Overview
| Nutrient | SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 32 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 600 MG | 548 MG |