SPINACH & CHEESE ROUND RAVIOLI vs TORTELLONI PORK
Nutrition comparison per 100 g serving
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SPINACH & CHEESE ROUND RAVIOLI wins in 6 out of 10 nutrient categories
SPINACH & CHEESE ROUND RAVIOLI: 6
vs
TORTELLONI PORK: 3
(1 ties)
Overview
| Nutrient | SPINACH & CHEESE ROUND RAVIOLI | TORTELLONI PORK | Winner |
|---|---|---|---|
| Calories | 212 cal | 278 cal | |
| Protein | 10.6 g | 13.0 g | |
| Carbs | 36.3 g | 41.7 g | |
| Fat | 3.5 g | 7.0 g | |
| Fiber | 6.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE ROUND RAVIOLI | TORTELLONI PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SPINACH & CHEESE ROUND RAVIOLI | TORTELLONI PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 111 MG | 443 MG |