SPINACH & CHEESE RAVIOLI vs MANITOU TRADING COMPANY
Nutrition comparison per 100 g serving
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MANITOU TRADING COMPANY wins in 6 out of 11 nutrient categories
SPINACH & CHEESE RAVIOLI: 4
vs
MANITOU TRADING COMPANY: 6
(1 ties)
Overview
| Nutrient | SPINACH & CHEESE RAVIOLI | MANITOU TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 279 cal | 359 cal | |
| Protein | 11.4 g | 12.8 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 16.4 g | 2.6 g | |
| Fiber | 2.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE RAVIOLI | MANITOU TRADING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.5 MG |
Minerals
| Mineral | SPINACH & CHEESE RAVIOLI | MANITOU TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 51 MG | |
| Iron, Fe | 1.4 MG | 3.7 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 521 MG | 769 MG |