SPINACH & CHEESE RAVIOLI PAIRED WITH WHITE CHICKEN VODKA SAUCE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SPINACH & CHEESE RAVIOLI PAIRED WITH WHITE CHICKEN VODKA SAUCE: 4
vs
MACARONI & CHEESE DINNER: 4
(4 ties)
Overview
| Nutrient | SPINACH & CHEESE RAVIOLI PAIRED WITH WHITE CHICKEN VODKA SAUCE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 183 cal | 379 cal | |
| Protein | 7.8 g | 10.3 g | |
| Carbs | 18.7 g | 67.2 g | |
| Fat | 8.3 g | 6.9 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE RAVIOLI PAIRED WITH WHITE CHICKEN VODKA SAUCE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH & CHEESE RAVIOLI PAIRED WITH WHITE CHICKEN VODKA SAUCE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 69 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 413 MG | 1,207 MG |