SPINACH & CHEESE AUTHENTIC MEDITERRANEAN FOCACCIA vs ORGANIC THE GREAT HEMP SEED BREAD
Nutrition comparison per 100 g serving
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SPINACH & CHEESE AUTHENTIC MEDITERRANEAN FOCACCIA wins in 5 out of 10 nutrient categories
SPINACH & CHEESE AUTHENTIC MEDITERRANEAN FOCACCIA: 5
vs
ORGANIC THE GREAT HEMP SEED BREAD: 4
(1 ties)
Overview
| Nutrient | SPINACH & CHEESE AUTHENTIC MEDITERRANEAN FOCACCIA | ORGANIC THE GREAT HEMP SEED BREAD | Winner |
|---|---|---|---|
| Calories | 255 cal | 325 cal | |
| Protein | 14.9 g | 15 g | |
| Carbs | 38.3 g | 40 g | |
| Fat | 6.4 g | 12.5 g | |
| Fiber | 4.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & CHEESE AUTHENTIC MEDITERRANEAN FOCACCIA | ORGANIC THE GREAT HEMP SEED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 277 MG | 68 MG | |
| Iron, Fe | 2.1 MG | 5 MG | |
| Potassium, K | 115 MG | 195 MG | |
| Sodium, Na | 574 MG | 275 MG |