SPINACH & CHEESE A RICH AND SAVORY BLEND OF SPINACH AND CHEESE vs MITHA MAGIC RASMALAI
Nutrition comparison per 100 g serving
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SPINACH & CHEESE A RICH AND SAVORY BLEND OF SPINACH AND CHEESE wins in 5 out of 10 nutrient categories
SPINACH & CHEESE A RICH AND SAVORY BLEND OF SPINACH AND CHEESE: 5
vs
MITHA MAGIC RASMALAI: 4
(1 ties)
Overview
| Nutrient | SPINACH & CHEESE A RICH AND SAVORY BLEND OF SPINACH AND CHEESE | MITHA MAGIC RASMALAI | Winner |
|---|---|---|---|
| Calories | 247 cal | 190 cal | |
| Protein | 8.2 g | 6.4 g | |
| Carbs | 31.8 g | 22.2 g | |
| Fat | 9.4 g | 7.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & CHEESE A RICH AND SAVORY BLEND OF SPINACH AND CHEESE | MITHA MAGIC RASMALAI | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 121 MG | 124 MG | |
| Sodium, Na | 553 MG | 16 MG |