SPINACH & CHEESE A BLEND OF SPINACH vs TOASTED RAVIOLI BREADED BUFFALO STYLE CHICKEN RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & CHEESE A BLEND OF SPINACH wins in 5 out of 11 nutrient categories
SPINACH & CHEESE A BLEND OF SPINACH: 5
vs
TOASTED RAVIOLI BREADED BUFFALO STYLE CHICKEN RAVIOLI: 4
(2 ties)
Overview
| Nutrient | SPINACH & CHEESE A BLEND OF SPINACH | TOASTED RAVIOLI BREADED BUFFALO STYLE CHICKEN RAVIOLI | Winner |
|---|---|---|---|
| Calories | 164 cal | 309 cal | |
| Protein | 8.2 g | 8.6 g | |
| Carbs | 24.0 g | 32.1 g | |
| Fat | 4.1 g | 16.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE A BLEND OF SPINACH | TOASTED RAVIOLI BREADED BUFFALO STYLE CHICKEN RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & CHEESE A BLEND OF SPINACH | TOASTED RAVIOLI BREADED BUFFALO STYLE CHICKEN RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 192 MG | 617 MG |