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Know what is on your plate.

Rosina Food Products, SPINACH & CHEESE A BLEND OF SPINACH, RICOTTA, MOZZARELLA AND ROMANO CHEESES RAVIOLI, SPINACH & CHEESE

Pasta by Shape & Type Rosina Food Products, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

164 Calories
8.2g Protein
24.0g Carbs
4.1g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.2g 23%
Carbs 24.0g 66%
Fat 4.1g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 192mg 8%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 8.2g 16%
Vitamin D 3mcg 15%
Calcium 130mg 10%
Iron 1.1mg 6%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 1.1 MG 6%
Potassium, K 103 MG 2%
Sodium, Na 192 MG 8%

About SPINACH & CHEESE A BLEND OF SPINACH, RICOTTA, MOZZARELLA AND ROMANO CHEESES RAVIOLI, SPINACH & CHEESE

SPINACH & CHEESE A BLEND OF SPINACH, RICOTTA, MOZZARELLA AND ROMANO CHEESES RAVIOLI, SPINACH & CHEESE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 24.0g of carbohydrates, and 4.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), WATER, SPINACH, MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S AND SHEEP'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), GARLIC PUREE (GARLIC, CITRIC ACID), BREAD CRUMBS (WHEAT FLOUR), DRIED WHOLE EGGS, SALT, GARLIC POWDER, SPICES, FLAVORING (SUNFLOWER OIL, NATURAL FLAVORS). PASTA: ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRIED WHOLE EGGS, TURMERIC.

Calorie Breakdown

At 164 calories per 100 grams, SPINACH & CHEESE A BLEND OF SPINACH, RICOTTA, MOZZARELLA AND ROMANO CHEESES RAVIOLI, SPINACH & CHEESE gets 20% of its calories from protein, 58% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Rosina Food Products, SPINACH & CHEESE A BLEND OF SPINACH, RICOTTA, MOZZARELLA AND ROMANO CHEESES RAVIOLI, SPINACH & CHEESE

See how Rosina Food Products, SPINACH & CHEESE A BLEND OF SPINACH, RICOTTA, MOZZARELLA AND ROMANO CHEESES RAVIOLI, SPINACH & CHEESE compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

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