SPINACH BURGER FOUR VEGGIE PATTIES vs CHICKEN BREADED & COOKED BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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SPINACH BURGER FOUR VEGGIE PATTIES wins in 6 out of 11 nutrient categories
SPINACH BURGER FOUR VEGGIE PATTIES: 6
vs
CHICKEN BREADED & COOKED BREAST PATTIES WITH RIB MEAT: 4
(1 ties)
Overview
| Nutrient | SPINACH BURGER FOUR VEGGIE PATTIES | CHICKEN BREADED & COOKED BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 96 cal | 268 cal | |
| Protein | 3.2 g | 12.7 g | |
| Carbs | 18.1 g | 16.9 g | |
| Fat | 2.1 g | 16.9 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH BURGER FOUR VEGGIE PATTIES | CHICKEN BREADED & COOKED BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SPINACH BURGER FOUR VEGGIE PATTIES | CHICKEN BREADED & COOKED BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 42 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 298 MG | 775 MG |