SPINACH ASIAGO & ROASTED GARLIC RAVIOLI vs 100% CORN PASTA PENNE
Nutrition comparison per 100 g serving
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SPINACH ASIAGO & ROASTED GARLIC RAVIOLI wins in 8 out of 11 nutrient categories
SPINACH ASIAGO & ROASTED GARLIC RAVIOLI: 8
vs
100% CORN PASTA PENNE: 2
(1 ties)
Overview
| Nutrient | SPINACH ASIAGO & ROASTED GARLIC RAVIOLI | 100% CORN PASTA PENNE | Winner |
|---|---|---|---|
| Calories | 230 cal | 345 cal | |
| Protein | 11 g | 5.5 g | |
| Carbs | 32 g | 80 g | |
| Fat | 6 g | 0.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ASIAGO & ROASTED GARLIC RAVIOLI | 100% CORN PASTA PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SPINACH ASIAGO & ROASTED GARLIC RAVIOLI | 100% CORN PASTA PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 7 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 180 MG | 0 MG |