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Sam Mills, 100% CORN PASTA PENNE

Pasta by Shape & Type Sam Mills USA LLC Branded
345 Calories
5.5g Protein
80g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.5mg 3%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 6%
Carbs 80g 93%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 100 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Wal-Mart, FIVE CHEESE RAVIOLI, FIVE CHEESE 274 10.6g 38.1g 8.9g Ahold, WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI 321 12.5g 71.4g 2.7g Meijer, PROTEIN WHEAT, FAVA BEAN, CHICKPEA & LENTIL PASTA, ROTINI 357 19.6g 67.9g 2.7g Meijer, CORN & RICE BLEND GLUTEN FREE PASTA, FUSILLI 357 5.4g 80.4g 1.8g Meijer, ENRICHED MACARONI PRODUCT, MINI ZITI 357 12.5g 73.2g 1.8g Meijer, ENRICHED MACARONI PRODUCT, EXTRA WIDE EGG FREE NOODLE STYLE PASTA 361 13.1g 72.1g 0.8g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).

About 100% CORN PASTA PENNE

Sam Mills makes this penne from a single ingredient: corn flour. That makes it naturally gluten-free and a sensible choice for anyone avoiding wheat. The carbohydrate load is high and fiber is minimal, so the nutritional profile is not far from regular white pasta in practice. It cooks similarly to wheat penne and holds sauce reasonably well.

Ingredients

CORN FLOUR.

Dietary Information

100% CORN PASTA PENNE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 345 calories per 100 grams, 100% CORN PASTA PENNE gets 6% of its calories from protein, 93% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sam Mills, 100% CORN PASTA PENNE

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