SPINACH & ARTICHOKE TOPPED WITH SPINACH vs CLASSIC CRUST PIZZA MARGHERITA
Nutrition comparison per 100 g serving
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SPINACH & ARTICHOKE TOPPED WITH SPINACH wins in 8 out of 11 nutrient categories
SPINACH & ARTICHOKE TOPPED WITH SPINACH: 8
vs
CLASSIC CRUST PIZZA MARGHERITA: 2
(1 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE TOPPED WITH SPINACH | CLASSIC CRUST PIZZA MARGHERITA | Winner |
|---|---|---|---|
| Calories | 189 cal | 262 cal | |
| Protein | 10.5 g | 9.7 g | |
| Carbs | 25.3 g | 29.0 g | |
| Fat | 5.3 g | 11.0 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE TOPPED WITH SPINACH | CLASSIC CRUST PIZZA MARGHERITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | SPINACH & ARTICHOKE TOPPED WITH SPINACH | CLASSIC CRUST PIZZA MARGHERITA | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 138 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 568 MG | 524 MG |