SPINACH & ARTICHOKE RAVIOLI vs ORGANIC WHOLE WHEAT ROTINI
Nutrition comparison per 100 g serving
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SPINACH & ARTICHOKE RAVIOLI wins in 6 out of 11 nutrient categories
SPINACH & ARTICHOKE RAVIOLI: 6
vs
ORGANIC WHOLE WHEAT ROTINI: 3
(2 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE RAVIOLI | ORGANIC WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Calories | 229 cal | 357 cal | |
| Protein | 11.4 g | 12.5 g | |
| Carbs | 31.4 g | 66.1 g | |
| Fat | 65.7 g | 1.8 g | |
| Fiber | 2.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE RAVIOLI | ORGANIC WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & ARTICHOKE RAVIOLI | ORGANIC WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 505 MG | 0 MG |