SPINACH ARTICHOKE PIZZA vs CHEESE DEEP DISH CRUST PIZZAS
Nutrition comparison per 100 g serving
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CHEESE DEEP DISH CRUST PIZZAS wins in 7 out of 12 nutrient categories
SPINACH ARTICHOKE PIZZA: 3
vs
CHEESE DEEP DISH CRUST PIZZAS: 7
(2 ties)
Overview
| Nutrient | SPINACH ARTICHOKE PIZZA | CHEESE DEEP DISH CRUST PIZZAS | Winner |
|---|---|---|---|
| Calories | 229 cal | 214 cal | |
| Protein | 9.7 g | 9.4 g | |
| Carbs | 30.6 g | 28.9 g | |
| Fat | 6.9 g | 6.9 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE PIZZA | CHEESE DEEP DISH CRUST PIZZAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH ARTICHOKE PIZZA | CHEESE DEEP DISH CRUST PIZZAS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 233 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 493 MG | 509 MG |