SPINACH ARTICHOKE & PARMESAN DIP vs ORIGINAL CREAM CHEESE OLIVE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CREAM CHEESE OLIVE SALSA wins in 5 out of 11 nutrient categories
SPINACH ARTICHOKE & PARMESAN DIP: 3
vs
ORIGINAL CREAM CHEESE OLIVE SALSA: 5
(3 ties)
Overview
| Nutrient | SPINACH ARTICHOKE & PARMESAN DIP | ORIGINAL CREAM CHEESE OLIVE SALSA | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 26.7 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE & PARMESAN DIP | ORIGINAL CREAM CHEESE OLIVE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SPINACH ARTICHOKE & PARMESAN DIP | ORIGINAL CREAM CHEESE OLIVE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 467 MG |