SPINACH & ARTICHOKE MAC & CHEESE BITES vs PAPA CHARLIE'S
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & ARTICHOKE MAC & CHEESE BITES wins in 5 out of 11 nutrient categories
SPINACH & ARTICHOKE MAC & CHEESE BITES: 5
vs
PAPA CHARLIE'S: 4
(2 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE MAC & CHEESE BITES | PAPA CHARLIE'S | Winner |
|---|---|---|---|
| Calories | 275 cal | 53 cal | |
| Protein | 7.5 g | 9.3 g | |
| Carbs | 30 g | 1.3 g | |
| Fat | 15 g | 1.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE MAC & CHEESE BITES | PAPA CHARLIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & ARTICHOKE MAC & CHEESE BITES | PAPA CHARLIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 612 MG | 589 MG |