SPINACH & ARTICHOKE MAC & CHEESE BITES vs ON-COR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SPINACH & ARTICHOKE MAC & CHEESE BITES: 4
vs
ON-COR: 4
(3 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE MAC & CHEESE BITES | ON-COR | Winner |
|---|---|---|---|
| Calories | 275 cal | 271 cal | |
| Protein | 7.5 g | 14.1 g | |
| Carbs | 30 g | 16.5 g | |
| Fat | 15 g | 17.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE MAC & CHEESE BITES | ON-COR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & ARTICHOKE MAC & CHEESE BITES | ON-COR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 24 MG | |
| Iron, Fe | 2 MG | 0.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 612 MG | 706 MG |