SPINACH ARTICHOKE GOUDA CHEESE vs CRANBERRY ORANGE & CINNAMON GOAT CHEESE
Nutrition comparison per 100 g serving
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SPINACH ARTICHOKE GOUDA CHEESE wins in 5 out of 10 nutrient categories
SPINACH ARTICHOKE GOUDA CHEESE: 5
vs
CRANBERRY ORANGE & CINNAMON GOAT CHEESE: 3
(2 ties)
Overview
| Nutrient | SPINACH ARTICHOKE GOUDA CHEESE | CRANBERRY ORANGE & CINNAMON GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH ARTICHOKE GOUDA CHEESE | CRANBERRY ORANGE & CINNAMON GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 64 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 107 MG | Tie |
| Sodium, Na | 607 MG | 214 MG |