SPINACH ARTICHOKE DIP vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 6 out of 11 nutrient categories
SPINACH ARTICHOKE DIP: 4
vs
365 EVERYDAY VALUE: 6
(1 ties)
Overview
| Nutrient | SPINACH ARTICHOKE DIP | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 393 cal | 50 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE DIP | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SPINACH ARTICHOKE DIP | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 429 MG | 500 MG |