SPINACH ARTICHOKE DIP vs WILDWOOD
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH ARTICHOKE DIP wins in 5 out of 10 nutrient categories
SPINACH ARTICHOKE DIP: 5
vs
WILDWOOD: 4
(1 ties)
Overview
| Nutrient | SPINACH ARTICHOKE DIP | WILDWOOD | Winner |
|---|---|---|---|
| Calories | 136 cal | 33 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 9.1 g | 6.7 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE DIP | WILDWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 8 MG |
Minerals
| Mineral | SPINACH ARTICHOKE DIP | WILDWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 788 MG | 467 MG |