SPINACH & ARTICHOKE CREAM CHEESE DIPS vs CARAMELIZED ONION FOCACCIA
Nutrition comparison per 100 g serving
Ad 468x60
CARAMELIZED ONION FOCACCIA wins in 6 out of 12 nutrient categories
SPINACH & ARTICHOKE CREAM CHEESE DIPS: 4
vs
CARAMELIZED ONION FOCACCIA: 6
(2 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE CREAM CHEESE DIPS | CARAMELIZED ONION FOCACCIA | Winner |
|---|---|---|---|
| Calories | 233 cal | 294 cal | |
| Protein | 6.7 g | 7.8 g | |
| Carbs | 10 g | 49.0 g | |
| Fat | 16.7 g | 6.9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ARTICHOKE CREAM CHEESE DIPS | CARAMELIZED ONION FOCACCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH & ARTICHOKE CREAM CHEESE DIPS | CARAMELIZED ONION FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 78 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 500 MG | 608 MG |