SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS vs ORIGINAL CRACKER
Nutrition comparison per 100 g serving
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ORIGINAL CRACKER wins in 7 out of 10 nutrient categories
SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS: 2
vs
ORIGINAL CRACKER: 7
(1 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS | ORIGINAL CRACKER | Winner |
|---|---|---|---|
| Calories | 290 cal | 467 cal | |
| Protein | 8.8 g | 20 g | |
| Carbs | 26.5 g | 70 g | |
| Fat | 16.4 g | 13.3 g | |
| Fiber | 1.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS | ORIGINAL CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 117 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 668 MG | 800 MG |