SPINACH AND LEEK DIP & SPREAD MIX vs TAJNA BOSNIAN POT
Nutrition comparison per 100 g serving
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TAJNA BOSNIAN POT wins in 5 out of 11 nutrient categories
SPINACH AND LEEK DIP & SPREAD MIX: 4
vs
TAJNA BOSNIAN POT: 5
(2 ties)
Overview
| Nutrient | SPINACH AND LEEK DIP & SPREAD MIX | TAJNA BOSNIAN POT | Winner |
|---|---|---|---|
| Calories | 286 cal | 160 cal | |
| Protein | 28.6 g | 8 g | |
| Carbs | 57.1 g | 24 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH AND LEEK DIP & SPREAD MIX | TAJNA BOSNIAN POT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | SPINACH AND LEEK DIP & SPREAD MIX | TAJNA BOSNIAN POT | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 160 MG | |
| Iron, Fe | 0 MG | 5.8 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 5,714 MG | 9,360 MG |