SPINACH AND CHEESE TORTELLINI vs ORGANIC QUINOA & RICE PASTA SPAGHETTI
Nutrition comparison per 100 g serving
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SPINACH AND CHEESE TORTELLINI wins in 7 out of 11 nutrient categories
SPINACH AND CHEESE TORTELLINI: 7
vs
ORGANIC QUINOA & RICE PASTA SPAGHETTI: 3
(1 ties)
Overview
| Nutrient | SPINACH AND CHEESE TORTELLINI | ORGANIC QUINOA & RICE PASTA SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 270 cal | 375 cal | |
| Protein | 11 g | 8.9 g | |
| Carbs | 46 g | 80.4 g | |
| Fat | 4 g | 1.8 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH AND CHEESE TORTELLINI | ORGANIC QUINOA & RICE PASTA SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SPINACH AND CHEESE TORTELLINI | ORGANIC QUINOA & RICE PASTA SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 420 MG | 9 MG |