SPINACH AND CHEESE RAVIOLI vs LEMON RICOTTA RAVIOLI IN LEMON PASTA
Nutrition comparison per 100 g serving
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SPINACH AND CHEESE RAVIOLI wins in 6 out of 10 nutrient categories
SPINACH AND CHEESE RAVIOLI: 6
vs
LEMON RICOTTA RAVIOLI IN LEMON PASTA: 3
(1 ties)
Overview
| Nutrient | SPINACH AND CHEESE RAVIOLI | LEMON RICOTTA RAVIOLI IN LEMON PASTA | Winner |
|---|---|---|---|
| Calories | 250 cal | 260 cal | |
| Protein | 11 g | 15.0 g | |
| Carbs | 28 g | 29.2 g | |
| Fat | 6 g | 6.2 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH AND CHEESE RAVIOLI | LEMON RICOTTA RAVIOLI IN LEMON PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 3.2 MG |
Minerals
| Mineral | SPINACH AND CHEESE RAVIOLI | LEMON RICOTTA RAVIOLI IN LEMON PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 221 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 400 MG | 306 MG |