SPINACH AND ARTICHOKE HUMMUS vs TRADER JOE'S
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH AND ARTICHOKE HUMMUS wins in 6 out of 10 nutrient categories
SPINACH AND ARTICHOKE HUMMUS: 6
vs
TRADER JOE'S: 2
(2 ties)
Overview
| Nutrient | SPINACH AND ARTICHOKE HUMMUS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 281 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 14.3 g | 18.8 g | |
| Fat | 17.9 g | 18.8 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH AND ARTICHOKE HUMMUS | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH AND ARTICHOKE HUMMUS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 429 MG | 1,000 MG |