SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA vs LOADED POTATOES WITH ANGUS BEEF & BACON
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA wins in 5 out of 10 nutrient categories
SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA: 5
vs
LOADED POTATOES WITH ANGUS BEEF & BACON: 4
(1 ties)
Overview
| Nutrient | SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA | LOADED POTATOES WITH ANGUS BEEF & BACON | Winner |
|---|---|---|---|
| Calories | 142 cal | 129 cal | |
| Protein | 7.8 g | 7.5 g | |
| Carbs | 23.4 g | 12.2 g | |
| Fat | 2.1 g | 5.5 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA | LOADED POTATOES WITH ANGUS BEEF & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 5.9 MG |
Minerals
| Mineral | SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA | LOADED POTATOES WITH ANGUS BEEF & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 98 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 312 MG | 384 MG |