SPICY YUM YUM SAUCE vs MILD RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA SAUCE wins in 4 out of 11 nutrient categories
SPICY YUM YUM SAUCE: 2
vs
MILD RED ENCHILADA SAUCE: 4
(5 ties)
Overview
| Nutrient | SPICY YUM YUM SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 42 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 46.7 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY YUM YUM SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY YUM YUM SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 40 MG | 97 MG | |
| Sodium, Na | 1,067 MG | 467 MG |