SPICY WITH SESAME STICKS vs RALEY'S
Nutrition comparison per 100 g serving
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SPICY WITH SESAME STICKS wins in 5 out of 11 nutrient categories
SPICY WITH SESAME STICKS: 5
vs
RALEY'S: 4
(2 ties)
Overview
| Nutrient | SPICY WITH SESAME STICKS | RALEY'S | Winner |
|---|---|---|---|
| Calories | 581 cal | 467 cal | |
| Protein | 19.4 g | 13.3 g | |
| Carbs | 29.0 g | 50 g | |
| Fat | 45.2 g | 26.7 g | |
| Fiber | 6.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY WITH SESAME STICKS | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY WITH SESAME STICKS | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 516 MG | 0 MG | |
| Sodium, Na | 581 MG | 0 MG |