SPICY WASABI HONEY ROASTED SESAME STICKS vs SPROUTED SNACKS
Nutrition comparison per 100 g serving
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SPROUTED SNACKS wins in 6 out of 12 nutrient categories
SPICY WASABI HONEY ROASTED SESAME STICKS: 3
vs
SPROUTED SNACKS: 6
(3 ties)
Overview
| Nutrient | SPICY WASABI HONEY ROASTED SESAME STICKS | SPROUTED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 53.1 g | 56.7 g | |
| Fat | 28.1 g | 23.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY WASABI HONEY ROASTED SESAME STICKS | SPROUTED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY WASABI HONEY ROASTED SESAME STICKS | SPROUTED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 875 MG | 300 MG |