SPICY VEGETABLE POT PIE vs PULLED PORK WITH SWEET & TANGY BBQ SAUCE AND GOLDEN POTATOES
Nutrition comparison per 100 g serving
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PULLED PORK WITH SWEET & TANGY BBQ SAUCE AND GOLDEN POTATOES wins in 7 out of 11 nutrient categories
SPICY VEGETABLE POT PIE: 3
vs
PULLED PORK WITH SWEET & TANGY BBQ SAUCE AND GOLDEN POTATOES: 7
(1 ties)
Overview
| Nutrient | SPICY VEGETABLE POT PIE | PULLED PORK WITH SWEET & TANGY BBQ SAUCE AND GOLDEN POTATOES | Winner |
|---|---|---|---|
| Calories | 130 cal | 114 cal | |
| Protein | 3.7 g | 4.3 g | |
| Carbs | 18.2 g | 17.7 g | |
| Fat | 4.8 g | 3.1 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY VEGETABLE POT PIE | PULLED PORK WITH SWEET & TANGY BBQ SAUCE AND GOLDEN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SPICY VEGETABLE POT PIE | PULLED PORK WITH SWEET & TANGY BBQ SAUCE AND GOLDEN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 353 MG | 447 MG |